Amidst all of the possible ailments you may have, back pain can be triggered in many ways. Our back has 20 separate vertebrae, all of which are susceptible to injury or damage which can cause us discomfort. After all, you can have pain in your lower, middle or upper back. The purpose of this article is to identify some of the leading causes of back pain to help you understand why you might be suffering from it.
Do you use a cell phone? If so, it may actually be causing the back pain that you feel. These problems are actually affecting younger people. This is because older adults typically do not use tablets and smart phones as much as the younger generation. We are not talking about directly harming your back. It's the way we use them, which is often in uncomfortable positions. What happens is we will hold a mobile phone in a certain way for a prolonged period of time, or perhaps lean over our laptop while communicating with other people which causes the back problem. Although most people will not understand that their use of electronic devices is causing their back problems, over time, it is easy to see that our habitual use of certain devices is causing our difficulties.
There are also ways your back can result in pain that stem from other aspects in our existence. We are all pretty much aware of the well known ill effects that smoking can cause; it can also have a negative influence on your back, resulting with pain. Smoking will decrease the circulation in your body and also reduces the measure of nutrients that are dispersed to your organs and bones.
This eventually contributes to spinal degeneration. In order to have a healthy spine you need to know how significant a part your discs play to support vertebrae and require a considerable amount of water. This is an additional reason to drink plenty of water, especially when you exercise, as your spine, as well as your whole body, needs it to stay healthy.
Kidney problems are one cause of back pain that can be quite serious. The kidneys are located close to the lower back, and kidney stones, infections and other problems can cause lower back pain. It's not uncommon to also have pain in your lower abdomen when you experience kidney problems, and you may also experience pain when you urinate. Should any my review here of these symptoms happen to you, please see your medical provider as soon as you can. If your doctor suspects a kidney ailment, he can do testing to find out for sure. Such tests as an ultrasound or urinalysis might be all that go to website he needs. Don't hesitate to have any lower back pain checked by your medical team if you suspect a kidney disorder. However, be aware that not all low back pain is kidney related.
Unfortunately, even your doctor may not be able to accurately diagnose why you are having back pain. Perhaps you lifted a heavy box and the result was back pain. In that instance, it's pretty easy to determine the cause for the pain. In other situations, the reason isn't always as evident. The situations you can get into that may lead to back more pain are many. We have only been able to touch on a few in this short article.